EXERCISE:
COSSACK SQUATS (ALT)
LEVELS:
LVL 1: 20 REPS / 1 MIN
LVL 2: 30 REPS / 1 MIN
LVL 3: 40 REPS / 1 MIN
EXERCISE:
COSSACK SQUATS (ALT)
LEVELS:
LVL 1: 20 REPS / 1 MIN
LVL 2: 30 REPS / 1 MIN
LVL 3: 40 REPS / 1 MIN
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