EXERCISE:
1. BURPEE
2. JUMPING JACK
LEVELS:
LVL 1: LADDER 1-5 / 3 MIN
LVL 2: LADDER 1-8 / 2.5 MIN
LVL 3: LADDER 1-10 / 3 MIN
EXERCISE:
1. BURPEE
2. JUMPING JACK
LEVELS:
LVL 1: LADDER 1-5 / 3 MIN
LVL 2: LADDER 1-8 / 2.5 MIN
LVL 3: LADDER 1-10 / 3 MIN
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