Bodyweight Challenge Card No. 9

EXERCISE:

HIGH KNEES (ALT)

LEVELS:

LVL 1: 80 REPS / 1 MIN
LVL 2: 100 REPS / 1 MIN
LVL 3: 130 REPS / 1.5 MIN

 

THE WEBSHOP WILL BE AVAILABLE SOON! (you can't order just yet)