Leg Day: Intermediate
EXERCISE: JUMP SQUATS REPS: 25 TIME: 60 SECONDS
Leg Day: Beginner
EXERCISE: BODY SQUATS REPS: 25 TIME: 60 SECONDS
EXERCISE: JUMP SQUATS REPS: 25 TIME: 60 SECONDS
EXERCISE: BODY SQUATS REPS: 25 TIME: 60 SECONDS
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